Over the last week I have been showing Lucy a simple grounding technique. It basically involves imagining one has roots, like a tree, that go deep into the centre of the earth. We have a lot of fun with this!
This morning Miss Lucy was out in the garden very early (though not before giving me breakfast in bed, a very healthy one too, comprising of fruit and a glass of water. She’s learning!)
I came downstairs, bleary eyed at about 8 am, to find her standing in the middle of the lawn.
Me: ‘What are you doing?’
Lucy: ‘I’m growing Mumma’
Me: ‘Growing?’
Lucy: ‘Yes, like you showed me, like a tree!’
Bless her wee cotton socks!